Well on the good side I have ingested any Carbs. And I even kick started my day yesterday with Scrambled Eggs w/ Cheese and 4 Slices of Bacon, (I suck at eating breakfast). However I have yet to do one single ounce of exercise in the past 48 hours. I really want to go on a nice long, paced walk however yesterday the temps were 98 degrees with 100 percent humidity. Basically if I had gone a few feet I would have probably had a heat stroke. Once it was time for the evening air to kick in Thunderstorms erupted and well outdoor walking foiled. Not to mention my daughter had a friend over and her mom so I was not really able to break the conversations and jump on my recumbent bike to do a few miles. And Friday I ran errands until 10pm. Today I will do better.
Since today is Sunday, and the Weather Man has promised lower humidity and temps I will definitely get out there and pound the pavement once the sun goes down. Not to mention its yard work day -- so push mower again it is.
Bom Dia!
This is MY LIFE. These are MY REAL TALES. Follow along as I vow to, KICK THIS FAT GIRL'S ASS!
No comments:
Post a Comment
Your comments are so super welcomed and I really love your feed back...C'mon don't be shy -- let your fingers do the talking