Asparagus - Pan Sauteed in 1/2 Tsp. of Butter and 1 Tsp. of Extra Virgin Olive Oil. Seasoned lightly with Garlic Powder and Thyme. Yumm Yum
Flat Grilled Skinless Boneless Chicken Breast - Marinated 10 mins in Extra Virgin Olive Oil. Basil, Garlic Water, Garlic Powder, Sea Salt, Ground Pepper Corns. Flat Grilled to succulent perfection. -- (I actually topped a quick Italian blend salad that night and took the other for lunch the next day. -- Salad Romain, Roma Tomatoes Chopped, Vidalia Onion, Cucumber, Crushed Red Pepper.)
Garlic Roasted Chopped Spinach, Wok Style- Fresh Garlic Minced and seared in lemon pepper, Extra Virgin Olive Oil, Topped with Frozen Chopped Spinach tossed in the Wok. Delicious!
Mussels in Garlic White Wine Sauce- 1lb of Fresh Mussels, 1 Tsp. Garlic, 1Tsp. Butter, 2Tsp. Extra Virgin Olive Oil, 1 Cup of Mondavi Chardonnay. Pan Simmered to Perfection! This was a lovely meal, I accompanied it with raw cauliflower florets.
Hopefully you will enjoy some of these recipes, or not I really don't care. But if you want more info feel free to email me firstname.lastname@example.org