One of the things that has been easiest for me on this carb free journey has been resisting food cravings. I think of the food talk about it and remind myself how terrible it is for me. This generally works if not I go look at my still existing love handles and bam I'm cured!
To date I am down almost 70lbs and feeling wonderful! (I will post some new pics later.) So resisting my cravings is easy.
Here is my carb free lunch from yesterday. Yummy!!!!!